Psychological Hack to STOP Obsessing over someone

Are you struggling to get over your ex? We have all been there, or know of someone who has... In this clip, I take you through how to navigate obsession using the "features vs feelings framework". #relationshipadvice #psychologisttips #howtogetoveryourex #obsessedwithyourex #obsession #datingadvice #breakups #breakupadvice #howtocontrolyouremotions