The Hidden Reason Your Motivation Always Disappears!

Have you ever wondered why it is so hard to change bad habits into good habits? What causes procrastination? Why do New Year's resolutions never work? Well, it's all about short-term vs long-term reinforcement. Join me in this Changing Habits video series to learn more simple tips and tricks to change your habits and change your life. Subscribe to learn more about the science of mind and practices for self-growth. Share this video with your friends who might benefit or are curious to learn more. And follow me on Instagram for more content like this.