How Does Telehealth Work For Seniors? - Golden Years CBT

How Does Telehealth Work For Seniors? Are you curious about how seniors can access mental health support from the comfort of their own homes? In this video, we explain how telehealth services work for older adults and how they can benefit from remote therapy options. We’ll cover the different types of technology used, such as video calls, phone conversations, and online platforms, to connect seniors with licensed mental health professionals. You’ll learn how structured sessions like cognitive behavioral therapy (CBT) are delivered remotely, helping seniors identify negative thoughts and develop healthier behaviors. We’ll also discuss how internet-based programs complement live sessions with features like mindfulness exercises, educational materials, and mood tracking tools. Many seniors face challenges with technology, including eyesight and hearing issues, but telehealth services are designed with simple interfaces, larger fonts, and clear audio to make participation easier. Caregivers often assist in setting up and supporting these sessions, ensuring seniors feel comfortable and supported. Research indicates that telehealth can effectively reduce symptoms of depression and anxiety, providing accessible mental health care without the barriers of transportation or physical limitations. Additionally, involving family members or caregivers can enhance the experience and reinforce strategies learned during therapy. Join us to learn how telehealth is opening new doors for seniors to stay mentally healthy and connected. Whether you’re a senior, caregiver, or health professional, this video offers helpful information about remote mental health support. 🔗H ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@GoldenYearsC... #SeniorHealth #Telehealth #MentalHealth #CBTforSeniors #RemoteTherapy #ElderCare #MentalWellness #OlderAdults #HealthTech #MentalHealthSupport #Telemedicine #SeniorCare #MentalHealthMatters #HealthyAging #Wellbeing About Us: Welcome to Golden Years CBT! This channel is dedicated to helping older adults improve their mental health through Cognitive Behavioral Therapy (CBT). We focus on essential topics such as managing anxiety in seniors, depression treatment for seniors, and coping with life transitions. Our mission is to share practical thought reframing techniques, CBT exercises, and strategies aimed at enhancing mood and supporting memory and cognition.