Nerve Glides | Flossing Exercises for FEMORAL NERVE ENTRAPMENT

These exercises release the Femoral Nerve from common points of entrapment along the entire path of the nerve. Daily performance of these movements help relieve pain, numbness and weakness due to compression or pinching of the nerve. Timestamps: 00:00 Intro 01:10 Prone Nerve Glide (Lying on stomach) 03:15 Edge of Bed Nerve Glide 05:42 Side Lying Nerve Glide 09:19 Lunge Nerve Glide Relevant videos: Meralgia Parasthetica:    • 6 Best Exercises to Relieve Thigh Pain | M...   Low Back Pain playlist: https://bit.ly/LowBackPainRelief Please leave questions or comments below and I'll get back to you. Thank you for clicking the thumbs up button and subscribing to the channel! Every like and subscribe helps YouTube promote the video for other viewers who could benefit from this video. Click the notification bell to stay current on new videos. *This content is provided for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a healthcare provider for guidance about any specific medical condition and before doing anything contained in these videos. The viewer is solely responsible for all outcomes of the use of this material.