The Gut Book Summary in Hindi | पेट की सेहत से जुड़े 5 बड़े सवाल!

The Gut Book Summary in Hindi | पेट की सेहत से जुड़े 5 बड़े सवाल! Discover the power of your second brain — your GUT! In this powerful Hindi summary of The Gut by Payal Kothari, learn how 70% of your health issues may be linked to poor digestion, lifestyle choices, and stress. This book reveals practical gut-healing tools, emotional detox techniques, and daily habit resets to transform your well-being from the inside out. 💡 What you’ll learn in this video: Why gut is called the “Second Brain” Signs your gut is crying for help Top myths destroying your digestion Powerful gut reset habits How gut health influences emotions, focus, and immunity Real-life stories of healing and transformation 📌 Like, Share, and Subscribe for more deep Hindi book summaries that transform your mind and body. 👇 Comment below: What is your biggest gut health challenge? #GutHealth #TheGut #HindiBookSummary #PayalKothari #SunoBookSummary #DigestiveHealth #MentalHealth #HealthTransformation #MindBodyConnection ------------------------------------------------------------------------------------------------------------------------- 📩 For business inquiries: [email protected] ------------------------------------------------------------------------------------------------------------------------- *Disclaimer:* This content is protected under Section 107 of the Copyright Act 1976, which allows for "fair use" for purposes such as criticism, commentary, news reporting, teaching, scholarship, and research. Fair use permits limited use of copyrighted material without requiring permission from the copyright owner. Additionally, non-profit, educational, or personal use is considered fair use and is legally permissible.