Dr. Pradip Jamnadas: The #1 INSULIN CONTROL HACK for Weight Loss

#insulin #insulinresistance #weightloss In this video, Dr. Pradip Jamnadas explains the #1 insulin control hack for weight loss: fasting and avoiding constant insulin stimulation. Most people struggle to lose weight not because of calories, but because insulin stays elevated all day. Dr. Jamnadas breaks down, in simple physiological terms, how frequent eating, snacking, and certain foods keep insulin high and lock fat inside fat cells. When insulin stays low, fat burning finally turns on. Medical Disclaimer: This video is for educational and informational purposes only and is not intended as medical advice. It does not replace professional medical consultation, diagnosis, or treatment. Always consult your physician or a qualified healthcare provider before starting fasting, making dietary changes, or adjusting medications, especially if you have a medical condition or take prescription drugs.