Day 3 I Twist and Detox, Help Your Liver and Kidneys I 7-Day Fertility Yoga Challenge

✨ Join the full 7-Day Fertility Yoga challenge 👉 https://bit.ly/7dayfertilityyogachall... Day 3 of our 7-Day Fertility Yoga Challenge! Today we will be focusing on detoxifying our body and supporting our liver and kidneys that help our body get rid of toxins and maintain hormonal balance. ⚖️ In order to target the liver meridian you can expect some side body stretches and twists. By squeezing the internal organs and then releasing them we are bringing fresh blood into the organs which helps them rejuvenate. Let me know in the comments how it went for you! ✨ Subscribe to my channel 👉https://bit.ly/balancedandfertileyoga 🔔 Don’t forget to click on the bell to turn on post notifications! ✨ Join me on Instagram 👉   / balanced.and.fertile   Other Fertility Yoga Challenges: ✨ Improve Ovulation 7-Day Fertility Yoga Challenge 👉 https://bit.ly/improveovulation7dayfe... ✨ 7-Day Chakras and Fertility Yoga Challenge 👉 https://bit.ly/7daychakrasandfertilit... ✨ 14-Day Implantation Fertility Yoga Challenge 👉https://bit.ly/14dayimplantationferti... Women in Balance Yoga - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Women in Balance Yoga from any and all claims or causes of action, known or unknown, arising out of Women in Balance Yoga’s negligence. #yogaforfertility #fertilityyoga #fertilityyogachallenge