Overcoming the Fear of Getting out of Breath | Living with COPD & Chronic Lung Disease

Maya shares how she is overcoming her breathlessness and the fear of getting out of breath with the use of PEP Buddy. Being unable to breathe or catch your breath can be very stressful. With the right breathing pattern and technique, you can gain control of you breath faster. #LivingwithCOPD #copd #betterbreathing Visit our website for more information and getting your own PEP Buddy: https://pepbuddy.com/ PEP buddy is a small, hands-free device that helps improve breathing in people with COPD and other lung diseases. It also helps reduce anxiety and stress. It makes mindful breathing easy and quick to get the benefits of breath control. PEP Buddy works by 1) providing a gentle back pressure when you breathe out, which helps air tubes to stay open, 2) it slows down the breathing rate, 3) prolongs the exhalation, 4) helps you focus on breathing. Clinical studies have shown PEP buddy to be effective and easy-to-use. 3 out of 4 people (72%) have a significant improvement in their breathing and quality of life. 1 out of 3 (36%) have better oxygen levels when using PEP buddy. Learn more from out website and get your PEP Buddy today