Hypertension Explained | Why BP Rises, How Stress & Food Affect It | Dr. Divya | Lyxaa

Hypertension is one of the most common yet misunderstood health conditions today. Many people live with high blood pressure without any symptoms, and by the time it is detected, damage may already be happening inside the body. In this episode of the Lyxaa Preventive Health Series, Dr. Divya explains: • What hypertension really is and why BP rises • The two types of hypertension including white coat hypertension • How to identify high blood pressure early • The role of stress, food, and lifestyle • How hypertension leads to heart disease and other chronic conditions • Why early screening matters • The importance of 24-hour ambulatory BP monitoring • How exercise, gym workouts, and stress affect blood pressure • How preventive screening at Lyxaa helps catch risks early This conversation is designed to help you understand your body before problems begin. Preventive healthcare is not about fear. It is about awareness, early action, and long-term protection. Location: Kozhikode, Kerala Lyxaa – Preventive Healthcare & Longevity Centre Speaker: Dr. Divya MBBS.MD Brand: Lyxaa Health Optimization Centre Category: Preventive Health | Hypertension | Lifestyle Medicine Language: Malayalam (as spoken in the video) If you or your family have a history of BP, diabetes, heart disease, or unexplained fatigue, this episode is worth watching.