Come Get it Bae (Live Class) - Pharrell Williams ft Miley Cyrus

Welcome to Move with Amba! Get a high intensity, FUN step aerobic dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat and have fun this is the place for you! Also on my channel you will find strength training workouts, at home workouts and maybe the occasional vlog. Portion: MAIN PORTION Watch more workouts! Heavy Sweat:    • Heavy Sweat   Moderate Sweat:    • Moderate Sweat   Light Sweat:    • Light Sweat   Home Workouts:    • Home Workouts   Gym Workouts: Vlogs: FOLLOW ME INSTAGRAM: @train.with.amba TIKTOK: @train.with.amba *** DISCLAIMER: Video includes flashing lights/strobe effects Move with Amba strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Move with Amba and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of Move with Amba’s negligence. #pharrellwilliams #mileycyrus #body #step #routine #stepaerobic #stepaerobics #cardio #cardioworkout #cardiofitness #dance #danceworkout