Thai herbal balls, known as luk pra kob in Thai, are an integral part of traditional Thai healing practices. Learn more in my book: https://amzn.to/3UonEbO These spherical compresses are crafted by bundling medicinal herbs such as lemongrass, turmeric, kaffir lime, and ginger in cotton cloth. Heated in steam, the herbal balls release a soothing, aromatic vapor that penetrates deeply into the skin, relaxing muscles and promoting circulation. The warmth and medicinal properties of the herbs help alleviate pain, reduce inflammation, and rejuvenate the body. Commonly applied in rhythmic pressing and rolling motions, luk pra kob offers both therapeutic and sensory benefits, making it a beloved addition to Thai treatments. #thaimedicine #ayurvedicmassage #myherbalstudies #lukprakob #thaimedicine #thaimassage #thaiyogamassage #herbalball #thaiherbalcompress #thaiherbalball #herbalpoultice #thaiherbalpoultice #poultice #herbalcompress #herbalcompressmassage #herbalist #massagetherapist #massagetherapylife #massageschool #massageinstructor #plantmedicine #herbnerd #massagetool #massagetools #spatreatments The above link is affiliate. My courses and blog: http://jointheflow.net Amazon books: https://amzn.to/3rfOaEH Merch: https://www.teepublic.com/user/elefteria Online education: https://flowcourses.eu/moodle/ Let's connect: / flowathens https://www.facebook.com/elefteria.fl... Join this channel to get access to perks: / @flowathens