Discover how a simple seed can naturally support your eyesight and protect your vision. Learn why eating this seed before bed helps reduce eye strain, improves retinal health, and supports long-term eye strength. Perfect for anyone over 40, heavy screen users, or anyone wanting to maintain clear, healthy vision. 🌿 What You’ll Learn in This Video: The key nutrients in this powerful seed How it reduces inflammation and supports circulation in the eyes Why nighttime intake maximizes its benefits Simple ways to use it daily for lasting results Start protecting your eyes today with this easy, natural habit! ⚠️ Disclaimer: This video is for educational purposes only and is not a substitute for professional medical advice. Consult a healthcare provider before making any changes to your diet, especially if you have existing eye conditions. #EyeHealth #VisionSupport #NaturalRemedies #FlaxseedBenefits #HealthyEyes #NighttimeNutrition #ProtectYourVision #ScienceBacked #DrJasonFung