Avoid THIS Sleeping Position – It Triggers Frequent Nighttime Urination

Avoid THIS Sleeping Position – It Triggers Frequent Nighttime Urination If you suffer from frequent nighttime urination (nocturia), your sleeping position may be one of the hidden causes. In this video, you’ll discover the #1 sleeping position that triggers nighttime urination, weakens bladder control, and disrupts deep sleep—especially for seniors. By avoiding this common mistake and choosing the right sleeping posture, you can naturally reduce nocturia, improve bladder health, and enjoy uninterrupted rest. Learning how to sleep properly can make a huge difference in managing bladder pressure, supporting prostate health, and reducing the urge to urinate at night. Seniors who struggle with overactive bladder or prostate-related nocturia will find these tips simple yet powerful. Avoid the wrong sleeping position, adopt the right posture, and start experiencing calmer nights, stronger bladder health, and better sleep quality. ⏱️ Timestamps: 0:00 Intro 1:26 Sleeping Position 12:17 Daily Habits 18:45 Like & Subscribe 🎥 Next Videos to Watch: Seniors: Eat This Snack Before Bed to STOP Nighttime Urination Naturally https://shorter.me/gIQjk Nocturia? Eat These 3 Fruits Daily to Stop Nighttime Urination Naturally https://shorter.me/e5h6V 🔔 Don’t Miss Out – Subscribe:    / @healthfordiabeticsus   #Nocturia #NighttimeUrination #SleepTips #BladderHealth #healthfordiabetics