What Happens When Men Over 40 Stop Masturbating for 7 Days? The Results Shocked Me |Health Mastery

What really happens when men over 40 stop masturbation for just 7 days? In this video, we explore the surprising link between masturbation and prostate health—and what changes physically and mentally when you take a short break. If you're a man over 40 dealing with low energy, brain fog, or concerns about your prostate, this 7-day reset may open your eyes. We'll cover how masturbation affects testosterone, dopamine, sleep, and—most importantly—your prostate. This isn't anti-masturbation propaganda. It's a practical look at how daily habits affect long-term prostate health and mental clarity for men 40 and up. Men over 40 deserve clarity, strength, and hormonal balance. If masturbation is hurting your prostate or your energy, it’s time to take a step back and reassess. Watch until the end to learn what changed for real men over 40—and how you can try it safely. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ► HEALTH MASTERY – A space where middle-aged men find understanding, solutions, and a voice. Not just medical facts, but a place to share the quiet struggles that come with age. Together, we don’t just aim to stay healthy — we strive to live with strength and meaning. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👍 If you enjoyed this video, don't forget to like ❤️, comment 💬 your thoughts, and subscribe 🔔 to stay updated with more inspiring content! ✨ All research and storylines are fully created by us and belong to us. ► Thank you for watching! We put a lot of effort into making this video, and we hope it brings value to you.