How to overcome fear, nervousness, and performance anxiety through simple mindset shifts and actionable strategies while playing Rainbow Six Siege. Timestamps 00:00-00:26 Intro 00:27-01:02 Why You Get Nervous & Why It's Normal 01:03-01:41 Reframe Nervousness 01:42-01:57 Mute Toxic Teammates 01:58-02:08 Breath Work 02:09-02:19 Play Present 02:20-02:33 Be Prepared 02:34-02:50 Normalize Failure 02:51-03:10 Outro Join to support my channel & connect with me! / @ohbeeohski