3 Mins to ELIMINATE Performance Anxiety in Rainbow Six Siege (Forever)

3 Mins to ELIMINATE Performance Anxiety in Rainbow Six Siege (Forever)

How to overcome fear, nervousness, and performance anxiety through simple mindset shifts and actionable strategies while playing Rainbow Six Siege. Timestamps 00:00-00:26 Intro 00:27-01:02 Why You Get Nervous & Why It's Normal 01:03-01:41 Reframe Nervousness 01:42-01:57 Mute Toxic Teammates 01:58-02:08 Breath Work 02:09-02:19 Play Present 02:20-02:33 Be Prepared 02:34-02:50 Normalize Failure 02:51-03:10 Outro Join to support my channel & connect with me!    / @ohbeeohski