First Steps and SMART Goals | How to set goals that actually work and commit | Vlog Ep 2

In this week’s check-in, I’m diving into SMART goals—and why most people give up not because their goals are wrong, but because they don’t have a system. I'm sharing how I’m setting my own personal SMART goals this month, and how I’m learning to track progress, even when the results aren’t instantly visible. You’ll hear about: • My honest recap of the week (midterms, gym, and a big public speaking moment) • What SMART goals really are – and how to make goals work for you • Why we need systems, not just goals • My 3 SMART goals for June – with full examples Progress is rarely visible at first. That’s why we build systems—to remind ourselves we’re still moving. Ready to write your own SMART goals? Pause, reflect, and share some in the comments. See you next week for another real check-in. ==================== 00:00 – INTRO 00:27 – Transition SMART GOALS 01:01 – Real Life Check-In – What Happened This Week 03:38 – What are SMART GOALS 04:56 – Systems, not just goals 06:08 – My SMART Goals examples 08:44 – Your turn 09:13 – One Thing I’m Taking into Next Week 10:03 – OUTRO ====================