Embracing Self-Love As Anxious Attachment: Sarah's Path to Authenticity | F*CK TRAUMA Podcast

In this episode, I’m joined by Sarah, a former student of my Anxious to Secure in Love program. Sarah shares her inspiring journey of doing the inner work to heal her anxious attachment. By overcoming self-abandonment, she built a secure and loving relationship with herself, which transformed her relationship with her partner. Not only that, but Sarah also found the courage to quit her job, start her own business, and begin living life on her own terms instead of for others. Her story is a testament to the power of prioritising self-growth and self-love. Topics Covered in This Episode: Breaking free from anxious attachment and rediscovering yourselfReconnecting with your inner child and nurturing your emotional needsPractical strategies for cultivating self-love and true self-acceptanceCreating and maintaining healthy, secure relationships Embracing growth, change, and stepping into your authentic self The transformative power of mentorship and guidanceFacing fear and discomfort as the gateway to lasting transformation Chapters: 00:00 Introduction to Anxiety & Self-Discovery 02:56 Connecting with your Inner Child 05:49 Practices for Self-Love 08:56 Building Healthy Relationships 11:56 Embracing Change & Personal Growth 15:01 The Importance of Mentorship 21:01 Self-Love & Acceptance 24:01 Final Thoughts Don’t forget to SUBSCRIBE for more tips on overcoming anxious attachment and healing your relationships, and hit the LIKE button if this resonates with you! 🔗HELPFUL LINKS: Watch my FREE Masterclass: Stop Sabotaging Relationships With Anxiety: https://www.candicetamaracoaching.com... SIGNATURE PROGRAM: Anxious to Secure In Love: https://www.candicetamaracoaching.com... LET'S CONNECT: Instagram: @candicetamara_ Tik Tok: @candicetamara_ Podcast: F*CK TRAUMA Podcast By understanding and addressing anxious attachment, you can foster healthier and more fulfilling relationships. Watch now and take the first step towards emotional well-being! #AnxiousAttachment #MentalHealth #RelationshipAdvice #AttachmentStyles #PersonalGrowth