Seasoning Baby’s Food Safely (& Spices to Avoid)
How do you safely add seasoning to your baby’s food. I’m sharing 4 of my favorite flavor combinations that your baby can start eating at 6 months of age: 1. Cumin + Carrots 2. Chili Powder + Pear 3. Curry Powder + Sweet Potatoes 4. Sage + Chicken Babies don’t have to eat bland food…there are LOTS of seasoning and spices and herbs you already have in your kitchen that you can flavor your babies food with! 00:00 Is it ok to season your baby's food? 00:38 Can Babies Have Seasoning? 01:02 Which Seasonings Should Babies Not Have? 01:26 Seasoning Combinations for Babies 01:45 Cumin and Carrots 02:12 Chili Powder and Pear 02:39 Curry Powder and Sweet Potato 03:17 Sage and Chicken 03:52 SALT-FREE SAVORY BLW SEASONING MIX 📬 📬 📬 📬 📬 Want weekly baby-led weaning recipes delivered to your email inbox? Sign up for my email newsletter and I’ll send you new baby-led weaning recipes and ideas every week. Click here to sign up: https://fortifiedfam.activehosted.com... 💯 👀 💯 👀 💯 Looking for the original 100 FIRST FOODS list?! Grab your copy of my 100 FIRST FOODS list for your baby on the free 1-hour online video workshop called *“BABY-LED WEANING FOR BEGINNERS”*. Click here to sign up for this week’s workshop times: https://babyledweaning.co/baby-led-we... 🧑🏽🍳 🧑🏽🍳 🧑🏽🍳 🧑🏽🍳 🧑🏽🍳 SALT-FREE SAVORY SEASONING MIX RECIPE Here’s a super simple seasoning mix that doesn’t require salt. You can make a batch ahead of time and add it to meats and vegetables that kick up the flavor of your typical kitchen standbys. If you don’t have all of these spices on hand, pick and choose what you do - your baby won’t mind! Yield: 30 ¾ teaspoon servings INGREDIENTS 1 tsp cayenne pepper 2 Tbs garlic powder 2 tsp dried basil 2 tsp ground savory 2 tsp onion powder 2 tsp dried sage 1 tsp grated lemon zest 2 tsp ground mace 2 tsp dried thyme 2 tsp dried parsley 2 tsp dried marjoram 2 tsp ground black pepper INSTRUCTIONS Crush or grind all ingredients together. Let stand at least overnight before using. Store mixture in an airtight container. 🌱 Help your baby safely learn to eat 100 FIRST FOODS™ when you join my digital program BABY-LED WEANING with Katie Ferraro & get $50 off with code BLWYT50: https://babyledweaning.co/program 💯 Grab your copy of my original 100 FIRST FOODS™ list when you take my free BABY-LED WEANING FOR BEGINNERS Masterclass: https://babyledweaning.co/baby-led-we... 🎧 Listen to and learn the ins and outs of baby-led weaning and hear from other feeding experts on my podcast BABY-LED WEANING with Katie Ferraro: https://link.chtbl.com/hykfyzyN?utm_m... 📲 Follow me on Instagram for more infant feeding information and videos @babyledweanteam: / babyledweanteam 👩🏻💻 Visit my website for more education about starting solid foods safely with baby-led weaning at https://babyledweaning.co/ All of the information provided in this video is provided for educational purposes only and is not intended to supersede or replace the guidance or instruction of your primary care practitioner. Always seek the advice of a physician or other qualified healthcare provider regarding a medical condition. In the event of a medical emergency, contact your local emergency assistance.
