Buffalo Rice Bowl (Low Calorie High Protein)

Head to https://www.squarespace.com/FELU to save 10% off your first purchase of a website or domain. My cookbook: https://payhip.com/b/7ubMY My Patreon if you want to support this project:   / felufitbycooking   Connect on IG:   / felufit   Everything I cook with - UNITED STATES: https://www.amazon.com/shop/felu-fitb... Everything I cook with - GERMANY: https://www.amazon.de/shop/felu-fitby... AMAZON LINKS: Kitchen scale: https://amzn.to/3TP73v6 Meal prep container: https://amzn.to/3vZLQF4 Non stick pan: https://amzn.to/3NsQ5An bowls: https://amzn.to/3gZgWYv Air fryer: https://amzn.to/3NjHgsy Big Blender: https://amzn.to/3TPxeSl Small Blender: https://amzn.to/3zvIDyP Y-Peeler: https://amzn.to/3DnaORA Squeeze bottles: https://amzn.to/3sKGYkY STOVETOP: https://amzn.to/3vWwssZ Macros entire pan: 645 calories, 76C, 17F, 50P 180g Ground beef 95/5 50g rice raw 200g bell pepper 100g carrot 50g onion 2g garlic powder 1g cumin salt, pepper to taste 4g oil 40g hot sauce 2g cornstarch 5g honey 20g water 1 wedge laughing cow Directions: Start with making the rice. Meanwhile, chop up all the vegetables. Mix into a small glass hot sauce, honey, cornstarch, and water. Add oil to a pan on medium heat and start frying the vegetables for 4-5 minutes, add a small pinch of salt. Make space in the pan, add another touch of oil and then go in with the beef. Spread it with the spatula and add salt, pepper, garlic powder, and cumin. After 1 minute mix everything so the spices get toasted. After another minute of frying add in the sauce and the laughing cow cheese and mix until combined for another 30 seconds. Add the cooked rice to the pan and mix. Top it with cilantro. Done! -------------- DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)commission. There is no additional charge to you! Thank you for supporting my channel :)