DESI FITNESS TIPS & Myths feat tallat khan

Todays video is in collaboration with tallat khan .we have covered common desi fitness myths and purpose of this video is to aware pakistan about importance of diet and exercise and its impact on a persons health profile and we hope that you like our effort in future we are planning to do more videos on other myths the myths that we covered are 1 pait ki charbi chest pai charh jati hai :in view fatloss is generalised you can not spot reduce fat from one part : 2 squats will destroy your knees .that is wrong poor form will effect knees badly 3.training legs will decrease your libido and make you sexually weak 4 desi ghee ki taqat and ifs effect on bodycomposition 5 when you stop training muscle tissue will convert into fat tissue 6 dabbay wali body considering whey protein as the magical supplement you can comment if you want us tp make videos on other topics as well . if you are looking for style and grooming you can subscribe to tallat khan channel    / channel   You can contact me on 1)   / cftdrwaseem   2)   / dr.waseemm   if you have any queries contact me on my above links