Chapter 8 || Building the New || #youcanhealyourlife #louisehay #bookreading #books #hindi

Chapter 8 || Building the New || #youcanhealyourlife #louisehay #bookreading #books #hindi JOIN THE SESSION BY THE FOLLOWING WHATSAPP LINK ; https://chat.whatsapp.com/CIiauMQn8xN... In order to transform your self-hatred and self-criticism into self-love, Hay instructs that you must never criticize yourself for anything. You need to love and approve of yourself exactly as you are, flaws and all. (Shortform note: Because Hay advocates using affirmations to change problem behaviors, we can infer here that she’s not implying that flaws should go unchanged, just that they should go uncriticized. She would likely advise you to approach them with positive phrasing, as with the affirmations.) If you don’t believe you deserve good things, you’ll never get them, says Hay. You can use mirror work to learn to feel that you deserve positive experiences. Look in the mirror and tell yourself that you deserve to have or be whatever specific thing you desire. For example, you could say “I deserve this promotion,” or “I deserve to be treated with respect and kindness.” Another way to begin to love yourself is to constantly tell yourself that you approve of yourself. Each time you have a negative thought about yourself, turn it into a positive affirmation. For example, if you think to yourself, “I’m so dumb, why can’t I figure this out?” look in the mirror and state, “I’m smart and curious, and I’m able to teach myself to do hard things.” #HealYourLife #LouiseHay #BookReading #SelfHelpBooks #PositiveThinking #LawOfAttraction #PersonalGrowth #MentalWellness #SelfLove #Empowerment #HealingJourney #Mindfulness #BookClub #Motivation #Inspiration You can buy the book in English by the following link: https://amzn.to/3Oe76Pm You can buy the book in Hindi by the following link: https://amzn.to/3OXklpP