Cataracts? 3 Tips You NEED to Know | Dr. Janine

Cataracts? 3 Tips You NEED to Know | Dr. Janine Are you tired of living with cataracts? In this video, Dr. Janine shares her expert advice on how to manage and overcome cataracts. Whether you're looking to reduce your risk of developing cataracts or seeking ways to improve your vision, this video is packed with life-changing tips you won't want to miss. So, sit back, relax, and let Dr. Janine guide you toward a clearer, healthier vision. Links to supplements mentioned in this video. Lutein, Zeaxanthin, Bilberry – Vitatree Eye & Vision Support: https://us.vitatree.com/eye-vision-su... Links to studies mentioned in this video. Cataract Development by Exposure to Ultraviolet and Blue Visible Light in Porcine Lenses - https://pmc.ncbi.nlm.nih.gov/articles... The potential role of dietary xanthophylls in cataract and age-related macular degeneration - https://pubmed.ncbi.nlm.nih.gov/11023... Effects of Bilberry on Deoxyribonucleic Acid Damage and Oxidant-Antioxidant Balance in the Lens, Induced by Ultraviolet Radiation - https://pmc.ncbi.nlm.nih.gov/articles... Video Chapters 00:00 – Intro 00:10 - Tip #1 Blue Blockers 00:49 - Tip #2 Lutein & Zeaxanthin 01:49 - Tip #3 Bilberry Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / janine.bowring.9   Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast... Spotify: https://open.spotify.com/show/3ZtMTHS... Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND:    / @bestilldrjanine   #eyehealth #vision #cataracts J9CON241125