Yoga For Runners - Physical and Mental Stamina | SARVA

Yoga For Runners is a great recovery exercise. It has a number of benefits including the recovery of tight and sore muscles and improving the range of motion as it exercises the joints. It releases the tension of the strained muscles and strengthens your leg muscles so that you are ready to break your own record when you hit the road next time. So join our session, "Yoga for Runners" with our Yoga Instructor Aishwarya. 👉 Schedule your FREE PERSONAL YOGA TRAINING classes today! 🔗 https://bit.ly/39vNoxU We’re a digital consumer health platform, that solves 6 primary lifestyle-related health goals through the thread of Yoga | Breathwork | Nutrition | Mindfulness. We do this through 100% digital, LIVE 1-on-1 classes and on-demand pre-recorded yoga and meditation sessions personalized to your goals. Why choose SARVA? Flexible time slots. Science-backed Yoga flows. Goal-oriented sessions. Certified Yoga instructors from India. Lifestyle & nutrition counseling. 👉 Schedule your FREE PERSONAL YOGA TRAINING class today! 🔗 https://bit.ly/39vNoxU ____________________________________________________________________________ SUBSCRIBE to our Youtube channel: -    / sarvayogastudio   ____________________________________________________________________________ Follow us on Social Media Platforms ➡️Facebook:   / sarvayogastudio   ➡️Twitter:   / sarvayogastudio   ➡️Instagram:   / sarvayogastudios   ➡️Blog:https://www.sarva.com/blogs ____________________________________________________________________________ 📞Contact Us ► Toll Free: 1800 123 1449 ► Email: [email protected] #sarvayoga #yogawithsculpt #yogaathome #workout #yoga #yogaseries #sarva #sculptyoga