Coach Jeff talks about the importance of longevity and sustained progress and the big picture approach for success. 3DMJ Site: http://www.3dmusclejourney.com/ 3DMJ Facebook: / 3dmusclejour. . 3DMJ Twitter: / 3dmusclejourney 3DMJ Apparel: https://society6.com/3dmj Muscle & Strength Pyramids: http://muscleandstrengthpyramids.com/ Instagram Profiles---- Alberto: / nunez3dmj Andrea: / av_fit Brad: / 3dmjcoach Eric: / helms3dmj Jeff: / 3dmj_godfather Equipment/Apparel Sponsor: http://barbell1.com/