Scar Tissue Self-Massage for Mobility, Pliability, and Function

🖐 Join Rachel Richards Massage for members-only perks! 🖐    / @rachelrichardsmassage9660   I finally worked up the nerve to show my surgical scar on YT! I had emergency abdominal surgery back in September, and I wanted to take advantage of the opportunity to make a scar tissue self-massage video. Follow along as I teach you techniques that you can use on almost any scar, once the wound is healed, to mobilize the tissue and make it more functional. This will enable you to move freely without restrictions, and also prevents other secondary soft tissue injuries from developing in the future. Please consult your doctor to ensure that it is safe to self-massage your scar. I want to help YOU! Email me at [email protected] to learn about personalized video wellness coaching! Website: http://www.Rachel-Richards.com Check out my books! Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind https://www.amazon.com/Hungry-Life-Me... Glass Half Broken: A thrilling psychological suspense novel https://www.amazon.com/dp/B0BW344S5J Shop all of my personal favorite products for self-massage, skin care, exercise, relaxation, music, books and more! https://www.amazon.com/shop/rachelric... Facebook:   / richardsmassage   Twitter:   / richardsmassage   YouTube channel:    / @rachelrichardsmassage9660