Sweet Potato Smoothie | Recipes | Whole Foods Market 365

Ingredients: 1 (8- to 10-ounce) sweet potato 1 1/2 cup unsweetened coconut milk beverage 1/2 cup nonfat plain Greek yogurt 2 tablespoons flaxseed meal or hemp seeds 2 tablespoons honey or pure maple syrup 1/2 teaspoon grated nutmeg 1 1/2 cup ice cubes 2 tablespoons toasted coconut (optional) Method: Preheat the oven to 400°F. Place sweet potato on a small baking sheet and roast until very tender, 50 to 60 minutes. Halve sweet potato and let cool, then peel. (You’ll have about 1 cup flesh.) Sweet potato will keep in an airtight container in the refrigerator for up to 1 week. Combine sweet potato, coconut milk, yogurt, flaxseed, honey and nutmeg in a blender and blend until smooth. Add ice and blend again until smooth. Pour into 2 or 3 tall glasses and garnish with toasted coconut, if using. Nutritional Info: Per Serving: 220 calories (50 from fat), 6g total fat, 2.5g saturated fat, 75mg sodium, 38g carbohydrates, (6 g dietary fiber, 20g sugar), 7g protein. Share your creations with us with #GoodThings365 About Whole Foods Market 365: Whole Foods Market 265™ is changing the grocery shopping experience. Committed to making healthy living easy, 365 provides simple, affordable and convenient everyday shopping to neighborhoods nationwide without sacrificing the quality standards and dedication to food transparency that Whole Foods Market pioneered. Whole Foods Market 365 features a thoughtful product selection curated for convenience, including the 365 Everyday Value® brand customers know and love, alongside other high-quality brands and new offerings from innovative supplier partners. Connect with us! Visit the Whole Foods Market 365 WEBSITE: http://www.365bywholefoods.com Like 365 by Whole Foods Market on FACEBOOK:   / 365bywholefoods   Follow 365 by Whole Foods Market on TWITTER:   / 365bywholefoods   Follow 365 by Whole Foods Market on INSTAGRAM:   / 365bywholefoods