Over 60? Reverse Muscle Loss NOW! Forget Eggs. This Vegetable Has More Protein.

Over 60? Discover how to reverse muscle loss (sarcopenia) fast with a vegetable that packs more protein than eggs—green peas! No cholesterol, just muscle-building power. In this video, Doctor Bob, a geriatric expert with over 25 years of experience, explains why eggs might be accelerating your muscle decline and reveals green peas as the superior, plant-based alternative. Backed by studies showing up to 24% improved muscle function in seniors, learn the science, common traps like high-cholesterol proteins, and an easy action plan to add peas to your diet for stronger muscles without supplements or gyms. If you're over sixty dealing with weakness, fatigue, or sarcopenia, this could change everything. Hear real patient stories and get practical tips to start today—boost protein intake to 1.2g per kg body weight as experts recommend, with peas delivering complete aminos like leucine for better absorption than eggs. Ready to forget eggs and rebuild strength? Comment your favorite pea recipe below—we read them all! Like if this helps, and subscribe for more senior health tips on reversing aging effects. #Over60Health #ReverseMuscleLoss #Sarcopenia #GreenPeasProtein #SeniorHealth #ForgetEggs #HealthyAging #MuscleBuildingFoods