5 Days of Healthy BOWLS Recipes | Healthy Meals I Eat to Lose Weight | WeightWatchers Points

Today I am sharing 5 different lower weightwatchers point bowl recipes! WEIGHTWATCHERS REFERRAL: https://weightwatchers.pxf.io/c/38580... for all of these bowls I use a base of jasmine rice for 5 points! You can use any rice or base you'd like for these bowls including lettuce, spinach, cauliflower rice, pasta, couscous, quinoa, or anything else you'd like! Bang bang shrimp bowl: 9 points about 536 calories, 12g fat, 63g carbs, 44g protein 1 lb shrimp Egg 1/2 cup panko 2-3 tbsp cornstarch Bang bang seasoning Garlic salt Sauce: 2 tbsp light mayo 1 tbsp sweet chili sauce 2 tbsp plain nonfat Greek yogurt 1-2 tsp sriracha Lime juice Garlic salt Cucumber Green onion Edamame Wonton strips Meatloaf bowl: 8 points about 540 calories, 12g fat, 64g carbs, 38g protein meatloaf (I divided into 3 servings) 1 lb 93% ground beef 1/2 small onion 1 tsp garlic 1 tbsp Worcestershire sauce 2 tbsp ketchup 1 tbsp BBQ sauce 1/4 cup fairlife fat free milk 1 egg 1/2 cup panko Seasoning BBQ sauce to top Mushrooms Grilled onions Crispy fried onions Green beans Sauce: 1 tbsp BBQ sauce 1 tbsp Ketchup 1 tsp Coconut brown sugar Garlic powder Veggie bowl: 8 points about 689 calories, 16g fat, 112g carbs, 32g protein Black bean burger Roasted corn Veggie mix Roasted potatoes Dried edamame Hatch almond dip or fire chili ranch Thai peanut bowl: 9 points about 551 calories, 17g fat, 62g carbs, 40g protein Ground chicken or chicken breast Carrots Edamame Cucumber Green onion Peanuts or wonton strips Peanut sauce: 7g Peanut butter 2 tsp Soy sauce 1 tsp Toasted sesame oil 6g honey Splash of lime juice Garlic Jambalaya bowl: 7 points about 598 calories, 13g fat, 66g carbs, 52g protein Shrimp Andouille chicken sausage Cooked chicken breast Roasted diced tomatoes Roasted corn Veggie mix Hot sauce Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!! THANK YOU!! MY COOKBOOK: https://amzn.to/3HUV4bw MY COOKBOOK (EBOOK): https://www.nikkigetsfit.net/product-... WEIGHTWATCHERS REFERRAL: https://weightwatchers.pxf.io/c/38580... Join this channel to get access to perks:    / @nikkigetsfit   https://www.nikkigetsfit.net You can visit my Instagram for more detailed meal ideas as well!!:   / nikkigets_fit   MY EBOOK: https://www.nikkigetsfit.net/product-... NUTS N MORE: 10% off with code NIKKIGETSFIT10 http://aspireiq.go2cloud.org/aff_c?of... FLAVOR GOD: 10% OFF WITH CODE NIKKIGETSFIT https://flavorgod.com/?ref=Nikkigetsfit LIQUID IV: https://glnk.io/koyv/nikkigets-fit code NIKKIGETS_FIT Blender bottle I use: https://amzn.to/3JCAhd5 Walking pad I use: https://amzn.to/3Qpmvyl Rollerblades I use: https://liketk.it/3LjhN Roller skates I use: https://amzn.to/3wf0lbf SKINNY MIXES: CODE NIKKIGETSFIT https://bit.ly/3Kkbjy7 SMART BAKING CO: https://smartbakingco.com/ref/Nikkige... CODE: nikkigetsfit for 10% off! KITCHEN SCALE: https://amzn.to/2OH35rK Follow me on WW Connect Page: nmadoch7188 HOW I LOST 50 POUNDS IN 5 MONTHS:    • HOW I LOST 50 POUNDS IN 5 MONTHS | My Weig...   DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!