Join the JPD Drum Academy - JPDYTB For 20% Off: https://jamespaynedrums.com/all-access/ The Heel Down is a great technique to practice to improve our ankle motion. Even if you don't apply this technique in your playing it will incredibly benefit the isolation and control of your foot technique This is a snippet of the 'Heel Down Application' lesson that you can find here: https://jamespaynedrums.com/shop/cour... www.jamespaynedrums.com ►Subscribe to channel - https://goo.gl/cK0wUe ►Facebook - / jamespaynedrums ►Online Store - http://jamespaynew.bigcartel.com/ ►E-mail - [email protected] ►Instagram - / james_wp ►Twitter - / james_wp