10 Hours Black Screen Sleep | AC Noise + 4x4 Breathing | Amber Halo Relaxation for Deep Sleep. Ep.1

Experience a calming nighttime environment with this 10-hour black screen video, blending the soft hum of air conditioner background noise and a gentle 4x4 breathing guide during the first 40 minutes. A unique visual of a glowing amber halo guides your breath and eases you into a restful mood. After the breathing segment, the screen fades to black to maintain a peaceful atmosphere without interruption. 🖤 What's included: 🫧 4x4 Box Breathing (Inhale – Hold – Exhale – Hold) — often used to encourage relaxation 🌬️ Subtle AC-style white noise — great for masking external sounds 🌕 Amber-glow breathing circle — designed to visually support calm focus 🖥️ Full black screen for the remaining hours — ideal for dark rooms and sleep-friendly setups 💡 Great for: Creating a peaceful bedtime environment Wind-down routines and personal rituals Background ambience while resting, meditating, or relaxing 🎧 You can let this play all night — there’s no need to turn off the screen. 🔔 Disclaimer: This video is intended for relaxation and ambient use only. It is not a medical or therapeutic tool, and it does not replace professional advice, diagnosis, or treatment. Viewer discretion is advised. If you have health or sleep-related concerns, please consult a qualified professional.