HOW TO STOP GUM DISEASE AND BLEEDING AT HOME (Fix Gingivitis And Gum Pain, 5 Simple Steps)

If you want to have healthy gums, and prevent gum disease from starting, or from getting worse, Dr Paul Shalhoub, a dentist in Sydney has 5 simple steps for you. The main cause of gum disease is the presence of plaque on our teeth. This plaque is consumed by bacteria in our mouth, which turn it into harmful chemicals. This leads to inflammation of the gums, bleeding gums, destruction of the underlying tissues, and eventually bone loss. Therefore, our goal is to remove this plaque! In this video, I go through the basic steps in how to remove plaque, and stop gum disease and bleeding from your gums today. Products from the video: Periodontal disease non-staining mouthrinse (ebay AU): http://ow.ly/rbYP50z5G9e Periodontal disease non-staining mouthrinse (ebay USA): http://ow.ly/eOUh50z5GhR Periodontal disease non-staining mouthrinse (Amazon AU): https://amzn.to/2yyBwZD Periodontal disease mouthrinse (ebay AU): http://ow.ly/uLNH50z5G6l Currently working at: www.northsydneydentalpractice.com.au Website: www.drpaulshalhoub.com Instagram: www.instragram.com/drpaulsdentalworld Facebook: www.facebook.com/drpaulsdentalworld Other products I recommend AMAZON AUSTRALIA Neutrafluor 220 Mouthrinse: https://amzn.to/3aLn3Yx Neutrafluor 5000 Toothpaste: https://amzn.to/2UHWoGn Xylitol Peppermint decay reducing gum: https://amzn.to/2XezckP EBAY AUSTRALIA Neutrafluor 220 Mouthrinse: http://ow.ly/CWyB50z5EvH Neutrafluor 5000 Toothpaste: http://ow.ly/qL8J50z5Fag Xylitol decay reducing gum: http://ow.ly/xSQ950z5EX5 AMAZON USA Neutrafluor 500 Mouthrinse: https://amzn.to/2RbGXnW Xylitol Peppermint decay reducing gum: https://amzn.to/2JEeind Ebay USA ClinPro 5000 Toothpaste: http://ow.ly/wQQI50z5Fbw Endekay Fluoride Mouthrinse: http://ow.ly/8jxR50z5DZC Xylitol decay reducing gum: http://ow.ly/XNvx50z5ETL Chapters 0:00 Intro 0:21 The gum disease complex 1:12 Bleeding gums 1:26 Gum disease 2:33 How to get rid of gum disease 2:38 Step 1: removing plaque with brushing 2:58 Step 2: removing plaque between teeth 3:16 Step 3: visits to the dentist 3:40 Step 4: bacteria killing mouthwash 4:52 Step 5: stop smoking 5:13 Summary 5:39 Outro