How Your Immune System Fights Off a Cold: The Body's Defense Explained

Ever wondered what happens inside your body when you catch a cold? Discover the fascinating process of how your immune system detects, attacks, and eliminates cold viruses! In this video, we break down the roles of white blood cells, T-cells, B-cells, and antibodies in defending your body. Learn why symptoms like fever occur, why rest and hydration are important, and how your immune system remembers viruses for future protection. Empower yourself with knowledge about your body's incredible defense system and tips to support your recovery the next time you're feeling under the weather.