Men Over 60: 3 Nuts That Boost Testosterone — And 3 That Destroy It | Dr. Rena Malik |

#drrenamalik , #testosterone ,#menover60 , #urologytips Men Over 60: 3 Nuts That Boost Testosterone — And 3 That Destroy It | Dr. Rena Malik | Discover how everyday foods like walnuts, Brazil nuts, and almonds can naturally support men’s hormone health with insights from the world-renowned urologist Dr. Rena Malik. In this evidence-based video, you’ll learn the surprising role nutrition plays in testosterone balance, energy, vitality, and overall well-being for men over 60. Backed by scientific research and explained in clear, practical language, this guide helps separate fact from myth so you can make smarter choices for long-term health. Reason to Watch : If you’ve ever wondered whether the nuts you eat are boosting or hurting your testosterone, this video gives you clarity you won’t find in clickbait articles. Dr. Rena Malik breaks down complex science into easy-to-follow advice, showing you which nuts are truly helpful, which should be eaten in moderation, and how small dietary changes can make a big impact on hormone health, circulation, and vitality as you age. testosterone health, nuts and testosterone, men over 60 health, walnuts benefits, Brazil nuts selenium, almonds and testosterone, male vitality foods, Dr Rena Malik testosterone, natural testosterone support, nutrition for men, hormone balance diet, energy and vitality, circulation and hormones, urology advice Dr Malik, men’s health nutrition #drrenamalik , #testosterone , #menshealth , #hormonehealth , #nutritiontips , #HealthyAging, #naturaltestosteronebooster , #walnuts , #brazilnuts , #almonds , #energyboost , #Vitality, #HormoneBalance, #AntiAgingFoods, #CirculationHealth, #HealthyDiet, #MenOver60, #UrologyTips, #ScienceBasedHealth, #healthyliving