It's been asked for many times, so it's time to deliver. This classic dish, chicken chow mein, has been optimised for meal prep. This chow mein is an extremely delicious, easy-to-make recipe. All the nutrition details are in the video. All My Links - https://linktr.ee/ChefJackOvens Special Thanks To All Patreon Members Ed Angelo D Alpha Leonis Robbie M M Odeh CJE David Taylor Trip Michael H Mic Hendo Brett George Crossman Featheredindian Auntie Trev Gricelda Gomez Tucker Lutz Scorpion Zevs Bozo Will Stanton Aljo Cammo Ken Ontko Lei Nagata Saul Pineda James W Pharo Mark McLane Ohmachi Josh Al Philp Adrian Keevill Jonathan Sanchez Naz David Snuggs Cat Michae Taliferrue Michael PrimeBrit Lux Chandler Todd Jason Hart BrownBanana13 Clark Teisininkas Modestas Barauskas Ingredients - Chow Mein Sauce - 4 Tbsp (60ml) - Low Sodium Soy Sauce 4 Tbsp (60g) - Oyster Sauce 2 tsp (20g) - Honey 1 1/2 Tbsp (12g) - Arrowroot 2 tsp (10ml) - Sesame Oil 1 1/2 Tbsp (30ml) - Shaoxing Wine Seasoning To Taste Chicken & Noodles - 500g (1.1lbs) - Egg Noodles (Chow Mein Noodles), Dried or Fresh 1/2 Cup (125ml) - Noodle Water (Optional) 2 Tbsp (40ml) - Peanut Oil 600g (1.3lbs) - Chicken Thigh, Diced 4 - Garlic Cloves, Finely Chopped 150g (7oz) - Chinese Wombok Cabbage, Shredded 1 Bunch - Bok Choy, Roughly Chopped 2 - Carrots, Julienned 2 - Spring Onions (Scallions), Roots & Stems Separated & Sliced 150g (5.3oz) - Mung Bean Sprouts Sesame Seeds, Garnish (Optional) #Mealprep #mealpreprecipes #chowmeinnoodles