This cottage cheese sauce is the perfect high-protein companion to your next chicken dinner. The sauce is rich and velvety smooth; it will become your new obsession. INGREDIENTS BELOW👇 🖨 Recipe: https://www.laurafuentes.com/cottage-... 🚨FREE MEAL PLAN THIS WEEK: http://bit.ly/ExclusiveMP Watch more recipe videos: LEMON GARLIC SAUCE: • Creamy Lemon Garlic Sauce for Chicken and ... HOW TO BUTTERFLY CHICKEN: • How to Butterfly a Chicken Breast - SO EASY! 📝 INGREDIENTS Yield: 4 servings 2 chicken breasts, about 1 ½lbs Salt & pepper, for seasoning the chicken 2 tablespoons olive oil, divided ½ cup milk 1 ½ cups low-fat cottage cheese ⅓ cup parmesan cheese ¼ teaspoon salt ⅛ teaspoon pepper 1 teaspoon cornstarch ½ large onion, chopped 2 teaspoons Italian seasoning 3 cloves garlic, minced #cottagecheese #cottagecheeserecipe #chickendinner Follow me everywhere! → My Cookbooks on Amazon: http://bit.ly/LauraFuentesBooks → More School Lunches: https://momables.com → Healthier Family Meals: https://laurafuentes.com → Instagram: / momables → Facebook: https://fb.com/momables CHAPTERS: 0:00 Cottage cheese sauce for chicken 0:20 How to properly season chicken breasts 0:30 Butterfly chicken breasts 0:40 How to save time cooking chicken dinners 0:53 How to sear chicken breasts 1:05 Ingredients for cottage cheese sauce 1:15 How to thicken cottage cheese sauce 1:30 How long to cook chicken breasts in a pan 1:45 How to make cottage cheese sauce 1:55 Save time on this quick dinner recipe 2:07 The base for cottage cheese sauce 2:20 Cook down the garlic and onions 2:43 Cooking the cottage cheese mixture into a sauce 2:57 Add the chicken to the sauce 3:08 Simmer the sauce 3:20 How to serve chicken with cottage cheese sauce Learn to cook delicious family-friendly recipes in under 5 minutes! Hi, I’m Laura, for years I struggled with eating healthier meals consistently with my family & coming up with new school lunch ideas every day. I launched my websites in 2010 to share practical recipes that are perfect for school lunches & family dinners. From simple bento-style lunches to no-cook ideas, wraps, sandwiches, & hot thermos lunches, your lunch packing dilemmas are covered on https://momables.com If family dinners are a struggle videos on this channel will help you get a meal on the table quickly with ingredients you have on hand which you’ll find on https://laurafuentes.com Subscribe for school lunch ideas, packing tips plus simple & delicious dinners you can make on the busiest of weeknights. Stay tuned for epic pancakes & breakfast ideas that your family will love Let's create delicious, nutritious, & time-saving meals together. Find all 5 of my cookbooks on here http://bit.ly/LaurasCookbooks Contact: [email protected]