How to Lose STUBBORN belly fat ? - Episode 1 | #Losebellywithdrpal challenge | Dr Pal

Discussing step by step approach of losing stubborn belly fat. We can do this ! BMR Calculator https://www.bmi-calculator.net/bmr-ca... The WEIGHT LOSS method that WORKED for ME    • The WEIGHT LOSS method that WORKED fo...   TIPS for a SECRET method for weight loss (long term)    • TIPS for a SECRET method for weight l...   I am NOT Healthy - a DOCTOR’s confession    • Video   GUT BACTERIA - How to USE this to lose weight?    • GUT BACTERIA - How to USE this to los...   Fatty Liver - Do NOT Ignore    • Video   --- Dr. Palaniappan Manickam MD, MPH Internal Medicine | Gastroenterology | Epidemiologist --- For Tamil videos, please subscribe to my Tamil channel:    / @priyapal_vibes   Like us on Facebook:   / dr-pal-102856268051377   Follow us on Instagram:   / dr.pal.manickam   Follow us on Twitter:   / drpal_manickam   Join us on Telegram: https://t.me/Ask_Doc_Pal Email: [email protected] If you want to donate to AISHWARYAM TRUST, here are the details. Website: https://aishwaryamtrust.com/ Bank: Indian bank, Thirunagar branch, Madurai Account name: AISHWARYAM TRUST Account number: 6639017788 IFSC: IDIB000T032 #drpal #Losebellywithdrpal #weightloss #bellyfat #losebellyfat #intermittentfasting #weightlossjourney #healthylifestyle #healthyeating