10 MIN MORNING YOGA | Gentle Stretch to Wake Up & Feel Amazing (Day 26)

Start your morning with this gentle 10 minute yoga flow designed to wake up your body, release stiffness, and help you feel amazing for the day ahead. This beginner-friendly full body stretch is slow, mindful, and perfect for easing into your morning with clarity, warmth, and fresh energy. This practice is Day 26 of the Restore Challenge, but you can enjoy it anytime you want a quick reset. We’ll move through soft stretches, grounding breath, and feel-good movements to refresh your body and uplift your mood. Thank you for practicing with me — your presence supports this community so much. I hope this flow brings you ease, energy, and a beautiful start to your day. See you on the mat 🤍✨ #morningyoga #fullbodystretch #yogaforbeginners