Anterior Hip Capsule Mobilization | Fix Back and Hamstring Pain | PhysioFit Rx | Dr. Mike Caisse

This is exactly what I have patient's do in my clinical practice when someone is extension sensitive. This is the pattern most people present with and need to improve extension of the hips. This is one of the fastest ways to restore hip extension, hands down. Let us know how it goes for you in the comments section below. Also, if you have questions share the in the comments or DM me and I'll be happy to answer them. If you're enjoying the content then please subscribe so you don't miss out on our future videos. ***Follow Us*** Website: https://physiofitrx.com Instagram:   / physiofitrx   Twitter:   / dr_caisse   Facebook:   / 1080018638678492