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VID 11 Track session warm up drill 7 for England international Karate athletes.AVI
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VID 11 Track session warm up drill 7 for England international Karate athletes.AVI
VID 5 - Track session warm up drill 2 for England international Karate athletes.AVI
VID 10 Graham Beasley former GB athlete demonstrates warm up drill 6 to England international Karate athletes
VIDGraham Beasley former GB athlete demonstrates warm up drill 5 1 to England international Karate athletes 9
VID 4 Graham Beasley former GB athlete demonstrates warm up drill 1 to England international Karate athletes
VID 22 1 Graham Beasley demonstrates hurdle drill variation and sprint to England international Karate athletes
VID 19 Graham Beasley demonstrates mini hurdle drill to England international Karate athletes
VID 25 - Graham Beasley explaing the rolling start (1).AVI
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