Fluid Vinyasa Flow 1

Fluid Vinyasa Flow 1

This is a flowing movement practice that is designed to build mobility and to help connect you with your breath. Thank you for practicing with me! May we open to awareness for the benefit of all beings. If you'd like to practice with me more, please use the links below to connect. Practice with me: www.maxbakeryoga.com https://linktr.ee/maxbakeryoga Instagram: @yoga.with.max