Step Aerobics Workout | Hawaii | 40 Min. | 4 combos | Step Across America | Cardio Sweat Basic Level

This step workout was filmed on the beautiful beaches of Hawaii. We'll work through a warm-up combo, then 4 fantastic step combos followed by a quick cool-down and stretch. Two of the combos are more choreographed, and two are a little more athletic to give participants the chance to really pump up their heart rate. Level: Basic-Intermediate Description: Start with a fun warm-up followed by 4 combos. In this workout after learning each combo, we'll go straight to putting them all together back to back. End with a super quick cool down and stretch before it started to rain. Would love to know what you think, so be sure to leave me a comment below. _ _ _ _ _ _ _ _ _ Become a Freedom.Fit Member! https://freedom.fit/ Join Freedom.Fit and access over 500+ workouts including our Step and Walk Across the World Programs, step aerobics for all levels, step and weights, walk and weights, walking workouts, Mini-to-Mighyt Walking, Step and Weights, traditional weight training, abs and core, yoga, and specialized workout programs. New workouts will be added continuously. Try it out for a 7-day free trial where you'll be able to explore different workouts and programs and have opportunities for connection and support with a beautiful worldwide community. Buy the 10 Disc DVD Set for Walk Across America on Amazon here: https://amzn.to/3sswWUB Step Hero Beginner DVD (all 6 training exercises) available here: https://amzn.to/3aHqjV0 _ _ _ _ _ _ _ _ _ Jenny is an ACE certified Health Coach, Group Fitness Instructor, Yoga 200-Hour Teacher, Grief Educator, and licensed Marriage and Family Therapist. Let's connect! Become a Freedom.Fit Member: https://freedom.fit/ Facebook:   / jennyfordfitness   Instagram:   / jennyfordfitness