Curious about how I maintain my 135lb weight loss? In this quick video, I’m sharing what I eat in a day to stay healthy and keep the weight off! From nutritious meals to balanced snacks, these tips might just inspire your own healthy routine. Plus, enjoy some soothing ASMR eating sounds along the way! Kindly Like This Videos, Subscribe To Our Channel And Activate The Notification Bell To Stay Updated. Subscribe for more: / @tjinspires Email for Books: jackson_tristan@yahoo.com Books $15.25(Shipping include US Only) Copies on hand-Dream the Impossible,Princess Destiny, SoulofMan) Website: www.tjinspires.com Cash App: $TJInspires Watch for more: • Jess hilarious fired from Breaksfast club!... #WeightLossJourney #WhatIEatInADay #HealthyEating #WeightLossMaintenance #ASMREating #HealthTips #FoodInspiration #HowTo #Shorts #HealthyLifestyle