That's Not Keto! - Common Keto Misconceptions

We get a lot of folks coming in wondering about how to "do" keto. A common keto myth is that honey (or any ingredient) isn't a "keto" ingredient. Keto isn't a diet of ingredients, it's a diet that keeps you in ketosis. https://paleotreats.com Here's a great & healthy way to think about eating keto AND still enjoy dessert. Our butter coffee recipe: http://ptrt.co/bcvid The Bandito: http://ptrt.co/bandito The Mustang Bar: http://ptrt.co/mustang