In this episode Dr. Alyssa talks about: Why she got into Gynecology What it means to have a healthy vagina - different between odor and scent What can disrupt the microbiome in the vagina She defines perimenopause vs menopause Hormones playing a part in perimenopause Talks about lifestyle things that can worsen the symptoms of menopause Goes into detail about hormone replacement therapy and who should and should not take it Talks about sex in menopause Dr. Alyssa Dweck is an OB/GYN for over 25 years with a special focus on female vaginal, sexual and menopausal health who is willing to help answer any questions women may be too afraid to ask but want to know about the stage of life – not disease – menopause. She has been voted “Top Doctor” in New York Magazine and Westchester Magazine and she’s also appeared on The Today Show and Good Day LA. Dr. Dweck is the co-author of three books including The Complete A to Z for Your V, The Sexual Spark and V is for Vagina. In addition, Dr. Dweck is the Chief Medical Officer of Bonafide, a company that provides naturally powerful solutions for the symptoms that occur throughout women's lives with an effective, safe alternative to hormone replacement therapy. Guest's links: Bonafide Website: https://hellobonafide.com Facebook: / hellobonafide Instagram: / hellobonafide Podcast: Business of The V Host's links: Email me at [email protected] Do you want to know how to manage stress? Schedule your free discovery call today https://www.elizabethdicristofano.com Instagram: / elizabeth.dicristofano Podcast Survey for a free $25 US Amazon Gift Card https://bit.ly/rootofourhealthsurvey