GOODBYE Swelling! 8 Collagen-Rich Foods You MUST Eat for Your LEGS and JOINTS | Dr. David Mercer

If swelling, stiffness, or joint discomfort are slowing you down, Dr. David Mercer reveals 8 collagen-rich foods that can help support stronger legs, healthier joints, and better mobility as you age. These simple, affordable foods give your body the building blocks it needs to maintain connective tissue, protect cartilage, and keep your legs feeling lighter and more flexible. In this video, Dr. Mercer breaks down why collagen matters more after 60, how these foods support joint comfort naturally, and the best ways to add them to your daily meals. No powders, no complicated supplements — just real foods that nourish your body from the inside out. If you want steadier steps, less stiffness, and healthier legs for years to come, these collagen-rich foods are a powerful place to start. #jointhealth #collagenfoods #drdavidmercer #healthyaging #stronglegs #mobilityafter60 #seniorhealth #reduceinflammation collagen rich foods, reduce swelling naturally, Dr David Mercer, joint support foods, leg strength after 60, senior nutrition tips, mobility and flexibility support, natural collagen sources, healthy aging habits, stronger joints, anti-inflammatory foods, senior wellness, aging strong, connective tissue support, foods for joint comfort, healthy lifestyle after 60 *DISCLAIMER:* This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.