Hacking Your Relationship with Food - Jonathan Bailor

Hacking Your Relationship with Food - Jonathan Bailor

Today from the Bulletproof Radio vaults comes a great episode with SANESolution founder Jonathan Bailor. SANESolution guides you to the right foods to help you burn off fat. In addition to SANESolution, Jonathan is a radio host, blogs for the Huffington Post, and is the author of the bestselling book The Calorie Myth. Dave and Jonathan talks about SANE Solution, a new way to understand your food, why quality over quantity is important, and why calorie counting doesn’t work. Enjoy the show! Questions or comments? Continue the conversation here - http:/blog.bulletproof.com/jonathan-bailor-350 Featured Jonathan Bailor - http://thebailorgroup.com/jonathanbai... The Calorie Myth - http://sanesolution.com/caloriemyth/ Sane Blog - http://pages.sanesolution.com/ Sane Solution - http://sanesolution.com/ Resources Herbert “Herb” David Kelleher - http://swamedia.com/channels/Officer-... Auto-immunity - http://swamedia.com/channels/Officer-... Nutritional yeast - http://www.amazon.com/Now-Foods-Nutri... Monosodium glutamate (MSG) - http://www.mayoclinic.org/healthy-lif... Melissa Hartwig - http://whole9life.com/about-us/ Whole 30 - http://whole30.com/ Aggregate Nutrient Density Index(ANDI) - https://www.drfuhrman.com/library/and... High fructose corn syrup(HFCS) - http://drhyman.com/blog/2011/05/13/5-... Bulletproof Bulletproof Coffee Starter Kit - http://www.bulletproof.com/coffee-sta... Bulletproof Coaching program - https://blog.bulletproof.com/coach-tr... Bulletproof Diet - http://www.bulletproof.com/the-bullet... Brain Octane Oil - http://www.bulletproof.com/brain-octa...