5 Health Anxiety Recovery Rules You MUST Apply Now | EYE OPENING 👁

Visit https://theanxietyguy.com/my-program/ to begin your anxiety healing journey through the #1 recovery programs online today. Description: Health anxiety can be debilitating and affect every aspect of a persons life. Thankfully there are a few principles that I’ve learned around health anxiety recovery that will make this transition towards a new desensitized you possible. With health anxiety we are misinterpreting our anxiety symptoms rather than seeing them for what they are, compounded emotion that hasn’t been resolved and discharged.  We ignore the feelings until they become overwhelming. Here are the main notes from todays video that will speak to you: 1. Allow thinking to over-ride frantic awareness. 2. Create the future rather than allow your fearful illusions to create it for you. (Do This) - close you’re eyes and tell me what does your future self look like from the perspective of the creative you, talk like, move like etc. 3. Focus on cooperation rather than elimination of the symptoms (what are the messages) 4. Practice interpreting your symptoms as uncomfortable, and nothing more 5. Practice trust, trust in an intelligence within (superconscious mind) that can heal if only you stop forcing your healing. Remember Warrior... The fear of death is the heartbeat of health anxiety. Instead of fearing death, be interested by it, curious even. #healthanxiety #healthanxietychannel #healthanxietysymptoms The Latest Book is NOW OUT On Amazon: https://amzn.to/3crc86n Don't forget to subscribe to The Anxiety Guy Podcast on iTunes for all the latest and greatest episode updates - https://goo.gl/ZqQGlg Important Community Links: Main Anxiety Guy Website: http://www.theanxietyguy.com The Anxiety Guy on Facebook:   / theanxietyguy   The Anxiety Guy on Twitter:   / the_anxiety_guy