Self-Care Defined for Kids - Easy Breathing Exercise to Music - "Love Myself" Andy Grammer

Enjoy the powerful combination of breathwork and uplifting music while experiencing the benefits that mindful, rhythmic breathing has on our holistic health and wellbeing! Let us know how you're feeling after this breathing practice in the comments! Our nonprofit, Give N' Grow, hosts inspirational mental health and SEL assemblies for elementary schools and has impacted over 60,000 kids across the country! Want to know more? Check out our website to learn how we help cultivate healthy, loving humans by combining mindful movement, educational music, and motivational messages! https://www.givengrow.co/assemblies If you liked this video, feel free to hit the like and subscribe button and share with a parent, teacher, or friend! We appreciate you and your support! Let's GROW!