Group Therapy: What Is It & What Are Its Benefits

Have you considered group therapy, but don't quite know what it is? In this video, you are going to to hear what group therapy is and learn some of its benefits. You'll also learn whether you would prefer open group therapy sessions or closed group therapy sessions, and hear resources for where you can start looking for group therapy near you. We hope hope you find this video to be a helpful mental health resource. If you would you like to read the blog version of this video, you can read it here: https://www.sandstonecare.com/blog/wh... For substance use or mental health support for teens and young adults call (855) 958-5511 or live chat with us at https://www.sandstonecare.com/ #grouptherapy #mentalhealth #mentalhealtheducation