The 9 Symptoms of Borderline Personality Disorder | My Personal Journey & Coping Tools

In this episode of The On Assignment for Alignment Podcast, I’m opening up about the nine core symptoms of Borderline Personality Disorder (BPD) — the traits that shape our emotional world, relationships, and sense of identity. I’m also sharing my personal journey of living with BPD, how I began recognizing these symptoms in myself, and the coping mechanisms that helped me start healing and creating a more peaceful life. If you’ve ever questioned whether you might have BPD or you’re on your own journey of self-understanding, this episode is for you. 💗